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THE NEW YOU
With a fresh new look, more buying options and a growing product range, we’re committed to supporting your progress and helping unleash you every day.
#1 PROTEIN BRAND 4 YEARS IN A ROW
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Awarded 'Best Protein & Supplement Retailer' 4 years in a row!
2024 | 2023 | 2022 | 2021
Recognised by independent and trusted review website productreview.com.au 2024-2021.
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SHOP PROTEIN POWDERS
REAL PEOPLE, REAL REVIEWS
Join our community of 5500+ reaching their health and fitness goals. Unleash You Everyday
OUR FUEL
YOUR JOURNEY
POWERING YOUR PROGRESS
YOUR JOURNEY
POWERING YOUR PROGRESS
At our core, we believe that progress is achieved by consistently giving your best. It takes unwavering grit and determination but most importantly enjoying the journey.
Our complete range of sport nutrition combines scientifically backed formulas and class leading nutrition to give you the edge you need to push your limits every day.
ABOUT US
PERFORMANCE
YOU CAN TRUST
SCOOP AFTER SCOOP
YOU CAN TRUST
SCOOP AFTER SCOOP
Ensuring the highest quality and purity of our sports nutrition supplements is our top priority. All our ingredients are evaluated, scrutinised and analysed from sourcing raw materials to final packaging.
We work with certified labs to thoroughly check our supplements, making sure it meets the highest industry standards. This way, you can trust that every product you receive is safe and effective, helping you perform at your best and reach your fitness goals with confidence.
QUALITY
SHOP QUALITY AUSTRALIAN SPORTS NUTRITION ONLINE
Voted the #1 online supplement store by www.productreview.com for four consecutive years for a reason. Our range is developed by leading nutritionists and is supported by science. We are here to fuel your fitness journey whether you are chasing serious gains and bodybuilding supplements for the gym, performing on the field with sports supplements or supporting your active lifestyle and general wellbeing. Uprotein helps YOU unleash YOU every day.
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FEATURED ARTICLES
POPULAR SPORTS NUTRITION QUESTIONS
Sports nutrition focuses on the dietary needs of athletes and active individuals. It includes the consumption of specific nutrients to enhance performance, recovery, and overall health. Key components include proteins, carbohydrates, fats, vitamins, minerals, and hydration.
Proper sports nutrition is essential for optimal performance, muscle growth, and recovery. It helps maintain energy levels, improve endurance, and reduce the risk of injuries and fatigue. Balanced nutrition supports overall health and maximises athletic potential.
Popular sports nutrition supplements include protein powders, BCAAs, creatine, pre-workout formulas, and recovery blends. These supplements support muscle growth, enhance performance, and aid in recovery.
Choose sports nutrition products based on your fitness goals, dietary preferences, and any specific nutritional needs. Consider factors like ingredient quality, brand reputation, and customer reviews to make an informed decision.
Timing depends on the supplement type. Pre-workout supplements should be taken 30-45 minutes before exercise. Protein powders and BCAAs can be consumed post-workout for muscle recovery. Always follow the product’s recommended usage instructions.
While some sports nutrition supplements, like meal replacement shakes, can substitute a meal occasionally, they should not replace a balanced diet. Whole foods provide essential nutrients that supplements alone cannot offer.
Most sports nutrition supplements are safe when used as directed. However, it's important to choose reputable brands and consult with a healthcare professional, especially if you have underlying health conditions or are taking other medications.
Protein is crucial in sports nutrition as it supports muscle repair, growth, and recovery. It provides the necessary amino acids that help rebuild muscle fibers damaged during exercise.
Incorporate sports nutrition by planning balanced meals, staying hydrated, and using supplements to fill nutritional gaps. Consistency and timing are key to maximizing the benefits of sports nutrition.
While a balanced diet is the foundation of good nutrition, sports nutrition supplements can provide additional support, especially for athletes and active individuals. They help meet increased nutrient demands and optimize performance and recovery.